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how to protect your feet in chilly winter
opinion

How to protect your feet in chilly winter

  |   Dr. K. K. Pandey
11:24 PM Nov 20, 2025 IST
heavy burden expanding waistlines shrinking lifespans in kashmir
front-page-2

Heavy Burden: Expanding waistlines shrinking lifespans in Kashmir

  |   ZEHRU NISSA
12:36 AM Nov 28, 2025 IST
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with sitting becoming ‘new smoking’ j k health institutions turn to walkathons to fight inactivity crisis
kashmir

With sitting becoming ‘new smoking’, J&K health institutions turn to walkathons to fight inactivity crisis

  |   ZEHRU NISSA
10:56 PM Nov 14, 2025 IST
our forgotten habit of walking
opinion

Our forgotten habit of walking

  |   Dr Zubair Ahmad War
12:26 AM Nov 26, 2025 IST
kashmir among hardest hit as india faces ‘silent tsunami’ of pcos cases
kashmir

Kashmir among hardest hit as India faces ‘Silent Tsunami’ of PCOS cases

  |   ZEHRU NISSA
10:49 PM Nov 01, 2025 IST
moul mouj health corner
opinion

Moul Mouj Health Corner

  |   GK HEALTH DESK
11:25 PM Nov 20, 2025 IST
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winter edition moul mouj health corner
opinion

Winter Edition: Moul Mouj Health Corner

  |   GK HEALTH DESK
11:00 PM Nov 27, 2025 IST
maaz teil khand the troubling trio of the kashmiri kitchen
opinion

Maaz, Teil, Khand: The Troubling Trio of the Kashmiri Kitchen

  |   Dr. Aadil Zeffer
11:02 PM Dec 03, 2025 IST
managing diabetes correctly reduces risk of fatty liver disease
opinion

Managing Diabetes Correctly Reduces Risk of Fatty Liver Disease

  |   Dr M Shafi Kuchay
12:48 AM Oct 13, 2025 IST
walking back to health
opinion

Walking back to health

  |   GK EDITORIAL DESK
10:29 PM Nov 17, 2025 IST
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