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Deep Breathing & its Therapeutic Benefits
The regular practice can lead to better sleep quality and improved recovery from physical exertiongk-top-news
Cold wave intensifies across Kashmir, Srinagar freezes at minus 4 degree celsius
09:49 AM Dec 04, 2025 IST
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latest-news
Al Falah Group chairman had reasons to flee India; Rs 415 cr tainted funds identified: ED
11:44 AM Nov 19, 2025 IST
education
J&K BOSE suspends affiliation of 4 Kashmir schools, imposes fine on 8
09:10 PM Nov 20, 2025 IST
sports
J&K’s opening woes continue, collapse exposes fragile top order
11:03 PM Nov 16, 2025 IST
business
CS reviews implementation of 4 new Labour Codes
11:21 PM Dec 02, 2025 IST
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latest-news
Defending champs MI to take on RCB in WPL Season 4 opener on Jan 9
11:14 AM Nov 29, 2025 IST
jammu
4 arrested with heroin in Katra
12:26 AM Nov 24, 2025 IST
kashmir
Red Fort blast fallout: NMC deregisters 4 doctors named in UAPA FIR
11:21 PM Nov 14, 2025 IST
latest-news
J&K Govt approves Rs 14.99 Cr for landslide mitigation projects in 4 districts
09:20 AM Nov 20, 2025 IST
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