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Yoga enables us to navigate life's challenges with calm and fortitude, says PM Modi

International Day of Yoga is observed every year on June 21
11:02 AM Jun 11, 2024 IST | IANS
yoga enables us to navigate life s challenges with calm and fortitude  says pm modi
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New Delhi, June 11: Ahead of the International Day of Yoga on June 21, Prime Minister Narendra Modi on Tuesday shared a set of videos that offer guidance on various Asanas and called upon people to reiterate their commitment to making Yoga an integral part of their lives.

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The PM said, "As Yoga Day approaches, I am sharing a set of videos that will offer guidance on various Asanas and their benefits. I hope this inspires you all to practice Yoga regularly."

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Emphasizing the importance of integrating Yoga into daily life, he said, "Yoga offers a sanctuary of calm, enabling us to navigate life's challenges with calm and fortitude."

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He further said, "In ten days from now, the world will mark the 10th International Day of Yoga, celebrating a timeless practice that celebrates oneness and harmony. Yoga has transcended cultural and geographical boundaries, uniting millions across the globe in the pursuit of holistic well-being."

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PM Modi posted on his X handle a series of videos that demonstrate various Asanas and their benefits.

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International Day of Yoga is observed every year on June 21. The theme for the 10th edition is 'Yoga for Women Empowerment'.

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