Mega Ayush Yoga camp held at Govt College of Education Jammu

Jammu, June 4: Directorate of AYUSH, on the directions of Director Dr Mohan Singh and supervision of DAO Dr Vandana Dogra, organised a Mega Yoga Camp on “Yoga For Women Empowerment “ here at Government College of Education Jammu.

The mega yoga Camp was organised under the guidance and supervision of Principal Dr(Prof) Jyoti Parihar

The event was organised to raise awareness among students about the benefits of yoga. The female Staff and girl students practiced different asanas and learnt different methods of meditation.

The Program was conducted by DrHimani Bhyutal; Dr Sandeep Bhagat, Dr Chetan Singh (Medical officers Ayush) and their team Ishan Mansotra, Jyoti Bali and Sheetal Khajuria(Yoga Instructors). DrHimani bhutyal delivered a lecture on “Personal and Menstrual Hygiene. “ She explained in detail the Dos and Don'ts of Personal Hygiene, how to manage hygiene during periods. Queries by girl students related to this topic were clearly explained and answered by her.

In her address, Dr(Prof) Jyoti Parihar (Principal) highlighted the importance of Yoga and appreciated the team members of Ayush Department for organizing the event. She further said that the people have widely accepted the effectiveness of Yoga as a form of therapy.

Dr Rajinder Kour (MEd Coordinator), Dr Shubhra Jamwal (Convener Women Development Cell), Prof Sarita Dogra (NSS PO) , Prof Priyanka Mahajan organized the program.