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Cultivating Selfless Connections

11:45 PM Nov 04, 2023 IST | Syeda Afshana
cultivating selfless connections
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In a world where time and progress propels us into the era of rapid change, certain values and traditions often get left behind. One such tradition, deeply rooted in our history, is the selflessness and sincerity that once used to define relationships. Our grandparents often recalled the days when relationships were not measured by the balance of ‘give and take’ but were driven by an innate sense of compassion and genuine care for one another.

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The stories I have heard from my elders about their bonds with their siblings speak about the selfless nature of those relationships. They talk about a time when people did things for each other without keeping a mental ledger of who owed what to whom. The essence of their relationships lay not in the so-called transactions but in the simple act of doing something good for each other. Celebrating each other’s happiness and standing alongside in times of adversity was just the way things were done.

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However, when I look around today, I can’t help but notice the stark contrast in how we perceive and experience relationships. ‘Modern-day relationships’ seem to be increasingly governed by a culture of reciprocity, where every favor or gesture is scrutinized and balanced against a mental scale. Sincerity has taken a back seat, and is recurrently being scaled on certain “parameters”, making room for the rise of highly conditional relationships.

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But why this perturbing and paradigm shift? What are the causes behind such tormenting transformation in the dynamics of our relationships?

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In today’s fast-paced world, time is a precious commodity. With demanding careers, busy schedules and multiple commitments, people often find themselves struggling to maintain the same level of emotional investment in relationships. This scarcity of time has led to more transactional interactions, where individuals tend to prioritize their personal needs and interests. And ironically, ‘emotional investment’ has become quite sham, as well, given the “capacity of commitment” we rarely possess. We just play-actor!

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Economic factors also play a significant role. As the cost of living continues to rise, many individuals find themselves in situations where they need to maintain a certain level of financial stability. This can lead to a focus on individual success, prestige and financial gain, potentially overshadowing the selflessness that was once a hallmark of relationships.

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The pervasive influence of social media has also brought about a culture of comparison. People often measure their own lives against the carefully-curated and pretentious reels of others. This constant comparison has bred envy and competition, eroding the genuine joy that comes from celebrating the successes and happiness of our loved ones. With the evolution of family structures, such as the increasing prevalence of nuclear families, there is less exposure to the dynamics of extended families. The support and solidarity that larger family units provided in the past is no longer readily available, and this drastically impacts the way individuals approach relationships.

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In a world that values hedonism, individualism and personal success, conventional values emphasizing collective well-being, compassion and altruism are often overlooked, and at times, mocked at. The shift towards prioritizing personal desires, joys and achievements corrodes the foundations of selfless relationships. So, where do we go from here? Is it possible to revive the spirit of sensitivity and thoughtfulness in our relationships, or are we destined to continue down the path of self-centeredness and conditionality?

The answer lies in a conscious effort to balance our prevailing lifestyles with the timeless values that once defined our relationships. While the challenges and pressures of today’s world are real, we can still make room for self-sacrifice, compassion and sincerity.

Understanding and sharing the feelings of our loved ones can be a powerful tool. By actively listening and putting ourselves in their shoes, we can foster empathy and more considerate connections. Rekindle the joy of celebrating each other’s achievements and happiness without any hint of envy. Your loved one’s success should be your success, too.

While time may be a limited resource, making a conscious effort to spend quality time with loved ones is essential. It’s not about quantity but the quality of the moments shared. Remind yourself that open, candid and non-judgmental communication can bridge the gap between selfishness and selflessness. Express yourself and listen to others. Be honest in your intentions. Forge the bonds that recognize and respect this approach.

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