Ask the Doctor

Q: Can a stroke happen without paralysis?

A: Yes. Not every stroke causes paralysis. Some cause sudden vision loss, dizziness, confusion or imbalance. Any such sudden change should be treated as a medical emergency — immediate hospital evaluation can save brain cells and even life.

Q: My father had a minor stroke last year. Can it come again?

A: Yes, recurrence risk is high within the first year. Controlling blood pressure, sugar, cholesterol and quitting smoking can cut that risk by half. Regular physiotherapy and medication adherence are vital.

Q: Can stress or anger trigger a stroke?

A: They can. Emotional stress raises blood pressure and inflammation, increasing the chance of a clot or brain bleed, especially in people with hypertension or diabetes. Stress control is as important as medicines.

Q: Is it true that dehydration in winters can increase stroke risk?

A: Yes. Cold weather and low water intake can thicken blood and make it more likely to clot. Seniors and heart patients should drink adequate warm water, herbal teas or soups even in winter.

Q: How can we prevent stroke?

A: By controlling blood pressure, sugar, cholesterol and heart rhythm (like atrial fibrillation), quitting smoking, eating healthy, staying active, medication adherence and avoiding alcohol, we can prevent up to 80% of strokes.

Q: Why are chest infections so common in right now?

A: The mix of cold air, wood smoke, closed rooms and viral spread makes winter tough on lungs. Poor ventilation and air pollution makes things worse. Keeping homes smoke-free and ventilated helps.

Q: I often get cough and congestion with heaters on. Why?

A: Gas and kerosene heaters reduce oxygen and release fumes. Dry indoor air irritates airways, making mucus thick. Use electric, gas or oil heaters safely, keep a bowl of water nearby to retain humidity.

Q: Can curd or cold drinks worsen chest congestion?

A: For some people, yes — especially during active infection. Cold foods can thicken mucus or cause throat irritation. Prefer warm water, soups and freshly cooked meals in winter months.

Q: My child coughs every time there’s a weather change. Could it be allergy?

A: Likely. Many Kashmiri children have allergic bronchitis due to pollen, dust, or smoke. Regular cleaning, warm fluids and avoiding triggers help. If cough persists, consult for allergy testing or inhaler therapy.

Q: Antibiotics don’t seem to work for my recurrent cough. Why?

A: Most winter coughs are viral, antibiotics won’t help and may harm by causing resistance. Use them only when prescribed by doctor. Steam inhalation, hydration and rest work better in mild infections.

NOTE: These responses are for general awareness, not a substitute for medical advice.

Ask your questions at: WhatsApp: 6005463346, Email: ask@moulmoujfoundation.org