80% of strokes can be prevented: Dr Razdan

Srinagar, Oct 28: Dr Sushil Razdan, the most prominent neurologist from Kashmir known across the country for his medical acumen, spoke to Greater Kashmir on the occasion of World Stroke Day. World Stroke Day is observed every year on the 29th of October to raise awareness about this major cause of death and disability.

Dr Razdan, while discussing stroke and its management, emphasized that stroke is the third leading cause of death worldwide. “We all have seen someone dying from a stroke, someone getting disabled due to stroke, and it continues to affect many,” he said. “Thankfully, we have also seen people recovering after a stroke. But stroke needs to be managed well. There have been significant strides in recent years in the management and treatment of stroke. The most important advancement is thrombolysis, commonly known as clot-busting therapy, as well as thrombectomy surgeries and new antiplatelet drugs. All these developments have improved stroke outcomes.”

However, he highlighted that prevention is even more crucial. “It is believed that 80 percent of strokes can be prevented by managing hypertension, treating diabetes, addressing obesity, managing sleep apnea, and, most importantly, by quitting smoking and managing heart diseases with proper medication as prescribed.”

Dr Razdan further emphasized the importance of recognizing early stroke symptoms, which should be known by relatives and the general public. These symptoms include speech disturbances, visual disturbances, and weakness in the arms and legs. “This is crucial because we call this period the ‘window period,’ which lasts 2 to 3 hours. During this time, we can reverse the effects of stroke. Even after a stroke, proper management, such as physiotherapy and medication, can significantly aid in recovery.”

“My message is to start investing in your health—it’s the best investment a person can make,” he concluded. “This includes avoiding smoking, exercising regularly, walking daily for 30-40 minutes, avoiding stressful situations, and managing hypertension and diabetes. By ensuring these practices, we can create a healthier today and a better tomorrow.”